Retirement can feel incredibly liberating after years of hard work and dedication to a career and family. It’s a time when older adults can finally enjoy life on their terms—at home or as part of an independent living community such as Bluff View Estates. Sometimes, navigating this new phase of life can be overwhelming too. […]
How to Speed up Metabolism After 60
Retirement should be a time of relaxing and enjoying your favorite hobbies. But it’s important to find a good balance of slowing down while staying active because if you slow down too much, your health may suffer. For example, our metabolism generally begins slowing down around 30 and continues slowing down progressively. But if you […]
When Is It Time To Move To Independent Living?
Independent living is a type of lifestyle offered in many senior living communities. They’re designed with older adults in mind who wish to maintain their independence yet live a quality life. The age requirement in independent living communities is typically adults 55 and over, who usually don’t require help with age-related needs, such as activities […]
What Is Independent Living for Seniors?
As you’re moving into the next stage of your life, comfort is an important factor. Your independence is valuable, and giving that up can be a struggle. That’s where independent living for seniors comes in. As a senior, you’ve experienced it all, you know what you value, and you’ve earned a well-deserved break. Independent living […]
The Pros & Cons of 55+ Apartments & Communities
55+ apartments, also known as independent living, can be an excellent option for older adults looking to enjoy their freedom years. With a variety of services and programs, 55+ communities hold plenty of appeal to anyone who wants to get the most enjoyment out of every day! But any move raises a lot of concerns […]