Researchers have long studied the effect diet and exercise have on our quality of life, and there is virtually no doubt that staying active is crucial to maintaining your overall well-being. However, is it possible to exercise too much as a senior? Can over-exercising increase certain risks as you age? What are some of the […]
As you’re moving into the next stage of your life, comfort is an important factor. Your independence is valuable, and giving that up can be a struggle. That’s where independent living for seniors comes in. As a senior, you’ve experienced it all, you know what you value, and you’ve earned a well-deserved break. Independent living […]
55+ apartments, also known as independent living, can be an excellent option for older adults looking to enjoy their freedom years. With a variety of services and programs, 55+ communities hold plenty of appeal to anyone who wants to get the most enjoyment out of every day! But any move raises a lot of concerns […]
Bluff View Independent Senior Living
