Retirement should be a time of relaxing and enjoying your favorite hobbies. But it’s important to find a good balance of slowing down while staying active because if you slow […]
How to Speed up Metabolism After 60
When Is It Time To Move To Independent Living?
Independent living is a type of lifestyle offered in many senior living communities. They’re designed with older adults in mind who wish to maintain their independence yet live a quality […]
How Much Exercise Is Too Much for Seniors?
Researchers have long studied the effect diet and exercise have on our quality of life, and there is virtually no doubt that staying active is crucial to maintaining your overall […]
What Is Independent Living for Seniors?
As you’re moving into the next stage of your life, comfort is an important factor. Your independence is valuable, and giving that up can be a struggle. That’s where independent […]
The Pros & Cons of 55+ Apartments & Communities
55+ apartments, also known as independent living, can be an excellent option for older adults looking to enjoy their freedom years. With a variety of services and programs, 55+ communities […]
