Researchers have long studied the effect diet and exercise have on our quality of life, and there is virtually no doubt that staying active is crucial to maintaining your overall […]
How Much Exercise Is Too Much for Seniors?
What Is Independent Living for Seniors?
As you’re moving into the next stage of your life, comfort is an important factor. Your independence is valuable, and giving that up can be a struggle. That’s where independent […]
The Pros & Cons of 55+ Apartments & Communities
55+ apartments, also known as independent living, can be an excellent option for older adults looking to enjoy their freedom years. With a variety of services and programs, 55+ communities […]
